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What is therapy?

Melissa

“I’m still not sure why I’m here… what this whole therapy is all about…” I said to my therapist back then. “What, indeed, is therapy?” ...

The Imbalance

Melissa

I am feeling these stirrings in my heart, the pain that ripples through — stronger, stronger — when I think of our encounter. The soothing ...

Don’t touch me

Melissa

Don’t touch meMy skin is brittlePaper thinThe slightest touchWill make me bleed Don’t reach meThe invitationNot to be aloneWill uncork in meA well of need ...

When the wrong mark is hit

Melissa

I came into the session feeling pathetic. Feeling awkward. It happens often, especially after the holidays invade the calendar and snatch up several therapy days. ...

Coming home

Member's Share

By: Shira Lavon Hi, inner childAre you there?Or have I lost my mind? Wait, I see someone smallAt the bottom of a dark, dreary holeCurled ...

Little girl (a spoof)

Melissa

Not too long ago, I was having this major push and pull with the little girl inside me. (Oh man, I’m not the inner child ...

Holding space

Michal Marchette, LCSW, LISW

The idea of holding space can be hard to understand if not experienced. In this piece, I will do my best to give a felt ...

Still afloat

Member's Share

By: Esther Kohl I’m a weather-beaten boat bobbing along in the storm. There’s no shore, no island, no dry land as far as the eye ...

Midnight

Member's Share

In the silence of the nighta lifetime ofRated-R memories creep up emerging from the depths of my mindto haunt me. Unwelcome guests.  Old memoriessometimes faint ...

Take me to the ocean

Melissa

Take me to the oceanWhere I can face just the emptiness of an endless horizonTake me to the oceanA force untouched by human infliction Take ...