The perfect therapy experience is what you seem to strive to give. To be there for me fully. Wholly. No distractions. Your commitment is solid. ...
I won’t dare go near a boundary in therapy. I will rather bury my needs deep within. Inhibit myself. Let my angst fester beneath my ...
It’s a pain I can’t explain Nor understand That rises up At the slightest provocation That only it detects It pierces my chest Hijacks my ...
I’m tired of reflectingOf dissectingOf connectingThe scattered and shattered blurred dots Exhausted from pryingFrom cryingFrom tryingTo untangle the mangled huge knots Have brain fog from ...
I can’t talk, because I need so much more support than you can give me. I can’t talk, because 50 minutes is hardly enough to ...
When I raise the white flag of surrenderUpon a mound of shards of myselfThat could no longer keep it togetherWill anyone even know it? When ...
“Trust the process,” is what they say. But submitting to this process feels like a freefall without a parachute, like I’m giving up the modicum ...
“I can’t need anyone,” I said solemnly, meaning it with every fiber of my being. “No one cares enough. No one understands. No one has ...
I’m dying of thirst Just a few feet away from water Behind a fence Of my own making Why did I erect this fence And ...
By: Malky Grunwald I’ve been hurt. In a deep way. Biting, ugly words were rubbed into tender, bleeding skin. By someone who should have been ...
Memes
Uplift with Music
Book Reviews
Resource Links
Get a journal prompt
Choose a playlist that speaks to you
Purchase a soothing item.
Retail therapy/just for fun
— Check out the personal therapy blog On the Chair
— Connect with other therapy clients on the forum.
— Check out some memes
— Uplift with music
— Check out the book reviews in the Therapy Library
— Check out the blog posts
— Check out past Q&As
— Search the site
— Get a journal prompt
— Choose a playlist that speaks to you
— Purchase a soothing item.
— Submit a question to a therapist
— Post on the forum
— Contact us
— Memes
— Retail therapy/just for fun
— Therapy referral resources
— Informational blog about therapy
