Retail Therapy

All items therapeutic in one place

A collection of therapy-related items culled from all over the internet to help you on your journey toward healing. We focused on tangible therapy objects and wholesome, grounding activities to fill the space between sessions.

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Permission Slips

Because some days you just have to take a break from adulting

Amazon

Pinch Me Therapy Dough

Infused aromatherapy putty for a soothing fidgeting experiencing

Amazon

Worry Monster

A tool for you to write your worries and have them destroyed by the monster, a ritual that may ease anxiety and ruminations

Uncommon Goods

Cuddle Turtle Shell

I know these are oversized, but you can literally hide in them on a day you feel like it. Just make sure to check the size.

Amazon

Guided Breathing Trainer

This silicon lotus is programmed with several breathing sequences prompted by changing colors and sound effects to choose from from relaxing breathing exercises

Amazon

Wreck This Journal

This fun journal is a satisfying outlet for pent-up anger or emotional energy that’s begging to be expended.

Amazon

Write on Beauty

This unlined notebook with gorgeous backgrounds on each spread brings an entire new writing experience.

Amazon

Cooling Eye Orbits

Try these spa-quality cooling stones to provide relief to crying-swollen eyes, or just tired ones.

Uncommon Goods

Hangover Hoodie

Do you know these post-therapy days when all you want to do is hide in an oversized sweatshirt? Make it a designated one.

Etsy

Cuddle Turtle

This plush turtle works so well for a part that wants to hide, something shameful, shy, reticent, or anything it brings up in you.

Amazon

Custom Inner Child Doll

Use a picture from yourself as a child to create a crocheted lookalike that you can learn to heal and love.

Etsy

Ultra-Fine Colored Pens

These 0.5mm point pens are so smooth to journal with, and the variety of colors offers a lot of different journaling options.

Amazon

Butterfly Tree Journal

A blank notebook with growing, healing vibes.

Amazon

The Forlorn Inner Child

Don’t you just want to hug her? This endearing doll may help you cultivate a tangible relationship with your inner child.

Etsy

Reveserbile Plushy

Use this stuffy to represent a confusing influence in your life whose mood you could never predict, a people pleaser part in you that’s resentful, or anything it means to you.

Amazon

Bed Socks

When you spend the day hiding under your covers, make sure you get your chocolate boos

Amazon

Emotional Baggage Tote

Would yours fit into this?

Etsy

Do Not Disturb Hanger

Need a break from humanity? Hang this cautionary sign on your doorknob.

Amazon

Heartwarming Pillow

This lavender-infused pillow can be warmed in the microwave (or cooled in the freezer) to soothe your heart in a healing embrace

Uncommon Goods

Cuddle Ball

This soft huggable ball has pockets for the hands and is so soothing

Amazon

Scream Into Me Pillow

Sometimes a good yelling is needed to release pent up energy and angst. Muffle it with this pillow.

Amazon

Fidget Rings

These make an exceptional fidget toy to take along to your session

Amazon

Well-Being Scratch Off Chart

A surprise self-care idea is revealed when each of these squares are scratched off. An excellent resource to turn to anytime you feel you need it.

Uncommon Goods

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Retail Therapy

All items therapeutic in one place

Sort By:

Permission Slips

Amazon

Pinch Me Therapy Dough

Amazon

Worry Monster

Uncommon Goods

Cuddle Turtle Shell

Amazon

Guided Breathing Trainer

Amazon

Wreck This Journal

Amazon

Write on Beauty

Amazon

Cooling Eye Orbits

Uncommon Goods

Hangover Hoodie

Etsy

Cuddle Turtle

Amazon

Custom Inner Child Doll

Etsy

Ultra-Fine Colored Pens

Amazon

Butterfly Tree Journal

Amazon

The Forlorn Inner Child

Etsy

Reveserbile Plushy

Amazon

Bed Socks

Amazon

Emotional Baggage Tote

Etsy

Do Not Disturb Hanger

Amazon

Heartwarming Pillow

Uncommon Goods

Cuddle Ball

Amazon

Scream Into Me Pillow

Amazon

Fidget Rings

Amazon

Well-Being Scratch Off Chart

Uncommon Goods

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