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Gratitude

Settle comfortably in a peaceful and quiet area. Choose one of these prompts for self-exploration and to uncover new insights on the topic you want to explore.

 
 
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  1. What is something in your life that you would not manage without? How does it enhance your life?
  2. Write about three people you are grateful to have met this week.
  3. How is today better than three years ago?
  4. What is a talent or skill I’m grateful to have?
  5. What was the last delicious thing you ate?
  6. When was the last time you giggled out loud? What prompted it?
  7. Write about something smaller than two inches that brings you joy.