Getting the right help or support can feel confusing and hard to navigate.
Here’s a list of resources in the Jewish mental health world that can guide you and support you to the right treatment to help you heal.
If you or someone with you is experiencing a mental health emergency, call 911, your local Hatzolah, or go to the closest hospital emergency room.
24-hour support line for teens, young adults and their families nationwide
Provides targeted referrals to mental health professionals with the extensive database they operate. Schedule a referral consultation
Offers clinical case management provided by licensed mental health professionals for therapy and treatment referrals, psychoeducation and support between therapy sessions
Provides a helpline as well as referrals to mental health professionals, in- or outpatient programs and rehabs.
Provides mental health referrals, advocacy and financial support for those struggling with their mental health in Israel.
Aids clients with finding providers for evidence-based treatment for eating disorders, while supporting them through the entire referral process.
Provides support for mental health struggles by offering a support hotline, inspirational reading, groups and phone support meetings and rejuvenating events.
Provides a community for those struggling with mental health in Chicago
Provides support for girls ages 14 to 25 in the form of magazines, daily emails, recordings, conference calls, care packages, and events.
Provides helpline, therapy and support groups for mothers experiencing perinatal disorders.
Support groups for individuals with depression, and mood and personality disorders, and their loved one.
Provides support and guidance to those struggling with eating disorders and their families.
Provides a community of support and warmth for sexual abuse and trauma survivors with care management, support groups, peer support, newsletters and events.
— Submit a question to a therapist
— Post on the forum
— Contact us
— Search the site
— Memes
— Retail therapy/just for fun
— Therapy referral resources
— Informational blog about therapy