About - Between Sessions

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About Between Sessions

There is so much
space in between

As we set out on the quest for healing and dug deep into the tortuous paths of our pasts, we learned firsthand how challenging the time between sessions can be.

As we grappled with the fog, as we were faced with an accentuated sense of loneliness, as we so keenly felt the gaping hole of yearning for comfort, we learned how very hard healing can be.

We wanted to change that.

We wanted to provide a healing environment that you can visit at any time.

We wanted to establish a place where you can be validated, connect with others and find resources to ease this arduous journey.

And so Between Sessions was born. This site is that virtual space of healing for you to find connection, answers, and comfort from session to session.

We hope your visits will leave you feeling seen, heard and supported.

Meet the Team

Melissa

Founder & Website Administrator

My colorful career on the chair and delving into the world of therapy as a client has sparked in me the desire to share support and the knowledge I have gleaned with clients like me.

Adina

Mental Health Advisor

As a mental health professional with an extensive resume as a therapy client, I bring insight, information and compassionate understanding from both sides of the couch.

What our members say

This website is a feast for the emotionally hungry. From a quick browse to (more often) a lengthy indulgence, I come on in search of inspiration and companionship and leave with heaps of food for thought and chicken soup for the soul:) Please keep this awesomeness going!!

Layala S.

Between Sessions is a lifeline for anyone seeking understanding and comfort in their mental health journey. The handpicked resources are a goldmine for self-discovery! Grateful for the cozy community of support I've found here — it's a testament to the healing power of connection and compassion.

Emunah Harrel

When my emotions swirl yet I cannot pin any feeling down into words, I know that reading a blog (or two or ten) will always give me language for my until-then indecipherable emotions. I can consistently count on feeling gotten and understood, all in a beautifully expressed way.

Malky Grunwald

I love how the music section is so suited to my moods. Whenever I am feeling down or need some commiseration the music is my first stop to either help me cry or pick me up.

Leah G.

When I first came across Between Sessions, I was blown away. There it was, in the comfort and privacy of my home, a site that seemed to address every part of the healing journey experience! A beautifully written blog, which I resonated with so deeply; which so often has me 'triple-blinking' in disbelief, at the similarity of my own emotional experiences.

Leah Schiffer

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