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Mute

I can’t talk, because I need so much more support than you can give me.

I can’t talk, because 50 minutes is hardly enough to combat an entire week of existing.

I can’t talk, because the connection I have with you is so fragile, it will fade right away.

I can’t talk, because the pain is mine to deal with on my own, so I will leave it in my territory.

I can’t talk, because it will just make me feel more alone beyond the session.

I can’t talk, because I’m afraid that talking about it will only make me feel worse, not better.

I can’t talk, because the framework that therapy offers is not enough to hold the ocean within me.

I can’t talk, unless you convince me this is safe for me. 

I can’t talk, unless I know that the pain can be soothed.

I can’t talk, unless I know you can help me with the pain I hold.

I can’t talk, so I just pass the precious, limited time with idle chatter.

And take everything home with me where I cry on my own.

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Mute

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