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Acapella

When music is off-limits and you need some soothing soundtrack, vocal notes fill the silence with encouragement and validation.

Playlist

12 Videos

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Memes

Uplift with Music

Book Reviews

Resource Links

Get a journal prompt

Choose a playlist that speaks to you

Purchase a soothing item.

Memes

Retail therapy/just for fun

—    Check out the personal therapy blog On the Chair

—   Connect with other therapy clients on the forum.

—   Check out some memes

—  Uplift with music

—   Check out the book reviews in the Therapy Library

— Check out the blog posts

— Check out past Q&As

— Search the site

—  Get a journal prompt

—  Choose a playlist that speaks to you

—  Purchase a soothing item.

—  Submit a question to a therapist

— Post on the forum

— Contact us

— Search the site

—  Memes

— Retail therapy/just for fun

— Therapy referral resources

— Informational blog about therapy