- When you’ll have more energy, what would you like to do?
- What’s the time of year you feel worst? Which time of year do you feel best? Do you know why?
- Which part of your body feels most depressed? Which part of your body feels less depressed? How are the two getting along?
- What I wish _________ would know about me.
- How old do you feel right now? Can you remember feeling like this at that age?
- If depression is a messenger, what message does it want to convey today?
- If depression were a visitor, how long would I let him stay in my home?
Menu
I'm looking for
Feeling Depressed
Settle comfortably in a peaceful and quiet area. Choose one of these prompts for self-exploration and to uncover new insights on the topic you want to explore.
Print
