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Retail Therapy
All items therapeutic in one place
A collection of therapy-related items culled from all over the internet to help you on your journey toward healing. We focused on tangible therapy objects and wholesome, grounding activities to fill the space between sessions.
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Pinch Me Therapy Dough
Infused aromatherapy putty for a soothing fidgeting experiencing
Amazon
Worry Monster
A tool for you to write your worries and have them destroyed by the monster, a ritual that may ease anxiety and ruminations
Uncommon Goods
Cuddle Turtle Shell
I know these are oversized, but you can literally hide in them on a day you feel like it. Just make sure to check the size.
Amazon
Guided Breathing Trainer
This silicon lotus is programmed with several breathing sequences prompted by changing colors and sound effects to choose from from relaxing breathing exercises
Amazon
Wreck This Journal
This fun journal is a satisfying outlet for pent-up anger or emotional energy that’s begging to be expended.
Amazon
Write on Beauty
This unlined notebook with gorgeous backgrounds on each spread brings an entire new writing experience.
Amazon
Cooling Eye Orbits
Try these spa-quality cooling stones to provide relief to crying-swollen eyes, or just tired ones.
Uncommon Goods
Hangover Hoodie
Do you know these post-therapy days when all you want to do is hide in an oversized sweatshirt? Make it a designated one.
Etsy
Cuddle Turtle
This plush turtle works so well for a part that wants to hide, something shameful, shy, reticent, or anything it brings up in you.
Amazon
Custom Inner Child Doll
Use a picture from yourself as a child to create a crocheted lookalike that you can learn to heal and love.
Etsy
Ultra-Fine Colored Pens
These 0.5mm point pens are so smooth to journal with, and the variety of colors offers a lot of different journaling options.
Amazon
The Forlorn Inner Child
Don’t you just want to hug her? This endearing doll may help you cultivate a tangible relationship with your inner child.
Etsy
Reveserbile Plushy
Use this stuffy to represent a confusing influence in your life whose mood you could never predict, a people pleaser part in you that’s resentful, or anything it means to you.
Amazon
Bed Socks
When you spend the day hiding under your covers, make sure you get your chocolate boos
Amazon
Do Not Disturb Hanger
Need a break from humanity? Hang this cautionary sign on your doorknob.
Amazon
Heartwarming Pillow
This lavender-infused pillow can be warmed in the microwave (or cooled in the freezer) to soothe your heart in a healing embrace
Uncommon Goods
Cuddle Ball
This soft huggable ball has pockets for the hands and is so soothing
Amazon
Scream Into Me Pillow
Sometimes a good yelling is needed to release pent up energy and angst. Muffle it with this pillow.
Amazon
Well-Being Scratch Off Chart
A surprise self-care idea is revealed when each of these squares are scratched off. An excellent resource to turn to anytime you feel you need it.
Uncommon Goods
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